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		<title>Navigating Social Media During Your Separation</title>
		<link>https://www.normanlawjax.com/navigating-social-media-during-your-separation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-social-media-during-your-separation</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 13:27:26 +0000</pubDate>
				<category><![CDATA[Divorce Consultation]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Divorce Mediation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Helpful Tips]]></category>
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		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Tips]]></category>
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				<h1>A Compassionate Guide to Manage Social Media During Separation</h1>
<p>Going through a separation is one of life&#8217;s most challenging transitions. During this vulnerable time, you might find yourself reaching for your phone, wanting to share your feelings, seek support from friends, or simply distract yourself by scrolling through your feeds. I understand that impulse completely. Social media has become such an integral part of how we connect with our community and process our emotions.</p>
<p>However, as a divorce and mediation attorney who has worked with countless families in Jacksonville, I want to share some gentle but important guidance about social media use during your separation. What you post online today can significantly impact your divorce proceedings, custody arrangements, and ultimately, your fresh start tomorrow.</p>
<h2>Why Social Media Matters in Divorce Cases</h2>
<p>In today&#8217;s digital world, social media posts have become valuable evidence in divorce and custody proceedings. Attorneys routinely review Facebook, Instagram, Twitter, TikTok, and other platforms when building cases. That photo you posted, that check-in at a restaurant, or that seemingly innocent comment can be screenshot, saved, and potentially used in court.</p>
<p>I share this not to frighten you, but to help you protect yourself during an already difficult time. Knowledge is power, and understanding how social media can affect your case allows you to make informed decisions.</p>
<h2>The Do&#8217;s: Healthy Social Media Habits During Separation</h2>
<h3>Do Take a Break (If Possible)</h3>
<p>The healthiest option, if you can manage it, is to take a complete break from social media during your separation. I know this feels impossible in our connected world, but consider it a form of self-care. Stepping away from social media can give you space to heal, reduce stress, and eliminate the temptation to post something you might regret.</p>
<p>Even a temporary break of a few weeks or months can make a tremendous difference in your emotional wellbeing and legal position.</p>
<h3>Do Adjust Your Privacy Settings</h3>
<p>If stepping away completely isn&#8217;t realistic for you, immediately review and strengthen your privacy settings on all platforms. Make your accounts private, limit who can see your posts, and be selective about who you accept as friends or followers during this time.</p>
<p>However, please remember that privacy settings aren&#8217;t foolproof. Screenshots can be taken and shared. Mutual friends may have access to your content. Think of privacy settings as a helpful layer of protection, not an impenetrable shield.</p>
<h3>Do Think Before You Post</h3>
<p>Before sharing anything online, pause and ask yourself these questions:</p>
<ul>
<li>Would I be comfortable with my spouse&#8217;s attorney seeing this?</li>
<li>Could this be misinterpreted or taken out of context?</li>
<li>Would I want a judge to see this when making decisions about my children or finances?</li>
<li>Am I posting this from a place of hurt, anger, or revenge?</li>
</ul>
<p>If you hesitate on any of these questions, it&#8217;s best not to post.</p>
<h3>Do Keep Communication About Your Children Positive</h3>
<p>If you do post about your children, keep it positive, general, and infrequent. Celebrate their achievements if you must share, but avoid posting details about custody schedules, your co-parenting challenges, or anything that could be construed as disparaging the other parent.</p>
<p>Your children deserve privacy during this transition, and judges look favorably on parents who protect their children&#8217;s dignity and emotional wellbeing.</p>
<h3>Do Document Concerning Posts by Your Spouse</h3>
<p>If your spouse posts something concerning, threatening, or relevant to your case (such as evidence of hidden assets, substance use, or inappropriate behavior), take screenshots with dates and timestamps visible. Share these with your attorney, but don&#8217;t engage with the posts publicly or respond in kind.</p>
<h3>Do Talk to Your Attorney First</h3>
<p>Before making any significant social media decisions, including whether to change your relationship status or remove photos, consult with your attorney. Sometimes these actions can be misinterpreted or create legal complications you didn&#8217;t anticipate.</p>

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				<h2>The Don&#8217;ts: What to Avoid on Social Media</h2>
<h3>Don&#8217;t Post About Your Case</h3>
<p>This is perhaps the most important guideline: resist the urge to discuss your divorce, your spouse, the legal proceedings, or your feelings about the separation on social media. What feels like venting to supportive friends can appear very differently in a courtroom.</p>
<p>Complaints about your spouse, the legal process, attorneys, or the court system can damage your credibility and create the impression that you&#8217;re difficult, unstable, or vindictive.</p>
<h3>Don&#8217;t Badmouth Your Spouse</h3>
<p>No matter how hurt or angry you feel, do not post negative comments, accusations, or complaints about your spouse on social media. This includes indirect posts like &#8220;Some people just never change&#8221; or sharing memes about bad partners.</p>
<p>These posts can be used to argue that you&#8217;re hostile, that you&#8217;re attempting to alienate your children from the other parent, or that you&#8217;re not interested in peaceful co-parenting. In custody matters especially, judges want to see that you can communicate respectfully with your child&#8217;s other parent.</p>

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				<h3>Don&#8217;t Share Details About New Relationships</h3>
<p>If you&#8217;ve started dating someone new, keep that relationship entirely off social media until your divorce is finalized. Photos with a new partner, romantic check-ins, or relationship status changes can complicate property division, affect alimony considerations, and impact custody decisions.</p>
<p>Even if you&#8217;ve been separated for a while, the appearance of a new relationship can trigger strong emotional reactions that make settlement negotiations more difficult.</p>
<h3>Don&#8217;t Post Photos or Updates That Contradict Your Legal Claims</h3>
<p>Be mindful of how your posts might appear in the context of your legal case. If you&#8217;ve claimed financial hardship, vacation photos and expensive purchases create credibility problems. If you&#8217;re seeking custody based on being the more available parent, photos of frequent nights out may contradict that position.</p>
<p>This doesn&#8217;t mean you need to stop living your life, but it does mean you should keep those moments private rather than broadcasting them online.</p>
<h3>Don&#8217;t Delete Everything</h3>
<p>While it might be tempting to delete old posts, photos, or even entire accounts, don&#8217;t do this without consulting your attorney first. Deleting social media content after separation or during divorce proceedings can be considered destruction of evidence (called &#8220;spoliation&#8221;), which can result in serious legal consequences.</p>
<p>Courts can impose sanctions, and opposing counsel can argue that you deleted posts because they contained damaging information. Even if the deleted content was completely innocent, the act of deletion itself looks suspicious.</p>
<h3>Don&#8217;t Forget About All Your Accounts</h3>
<p>When I talk about social media, I mean all of it. Don&#8217;t forget about LinkedIn, dating apps, Venmo (which can show spending patterns and social connections), private messaging apps, Discord servers, Reddit accounts, and any other platforms where you have a digital presence.</p>
<p>Your digital footprint is larger than you might realize, and thorough attorneys will look everywhere.</p>
<h3>Don&#8217;t Assume Anything Is Truly Private</h3>
<p>Even private messages, closed groups, or direct messages aren&#8217;t completely private. Screenshots happen. People share information. Account security can be breached. Private communications have a way of becoming public, especially during contentious divorces.</p>
<p>Operate under the assumption that anything you type could potentially be seen by others, including the court.</p>
<h2>Special Considerations for Parents</h2>
<p>If you have children, social media requires extra care and thoughtfulness. Here are some additional guidelines:</p>
<p><strong>Protect your children&#8217;s privacy.</strong> This is a confusing, difficult time for them. They don&#8217;t need details of the divorce shared with your entire social network. Avoid posting about custody schedules, exchanges, or challenges you&#8217;re having with your co-parent.</p>
<p><strong>Never involve your children in social media conflicts.</strong> Don&#8217;t ask them to pose for photos that make statements about the divorce, don&#8217;t share their opinions about the other parent, and don&#8217;t let them see you posting negatively about their other parent.</p>
<p><strong>Be aware that your children (and their friends) may see your posts.</strong> Even if you think your accounts are private from your kids, assume they&#8217;ll eventually see what you post. Would you want them to read those words about their other parent? Would those posts help them feel secure and loved?</p>
<p><strong>Model healthy digital citizenship.</strong> Your children are watching how you handle this difficult situation. Showing restraint, dignity, and respect online teaches them valuable lessons about conflict resolution and emotional regulation.</p>
<h2>The Emotional Challenge of Social Media Silence</h2>
<p>I understand that staying silent on social media when you&#8217;re hurting can feel incredibly isolating. Social media has become how many of us process emotions, celebrate victories, and seek comfort during hard times. Being told to step back from that support system feels unfair when you&#8217;re already dealing with so much.</p>
<p>If you&#8217;re struggling with this, here are some alternative ways to find support:</p>
<p><strong>Reach out privately.</strong> Call or text trusted friends and family members directly. Face-to-face coffee dates or phone conversations can provide much deeper support than Facebook comments ever could.</p>
<p><strong>Join a support group.</strong> Many communities, including Jacksonville, have divorce support groups where you can share your experiences in a confidential setting with people who truly understand what you&#8217;re going through.</p>
<p><strong>Work with a therapist.</strong> A counselor can provide a safe, confidential space to process all the emotions you&#8217;re experiencing without any risk to your legal case.</p>
<p><strong>Journal privately.</strong> Writing out your feelings can provide the same release as posting online, without any of the legal risks. Keep a private journal where you can be completely honest about your emotions.</p>
<h2>A Note About Your Spouse&#8217;s Social Media Activity</h2>
<p>You might be wondering whether you should monitor your spouse&#8217;s social media during your separation. While it&#8217;s natural to be curious, obsessively checking your spouse&#8217;s accounts isn&#8217;t healthy for your emotional wellbeing.</p>
<p>That said, if you happen to notice posts that are relevant to your case (such as evidence of hidden income, inappropriate behavior, or concerning statements), document them and share them with your attorney. Just don&#8217;t make surveillance your full-time job. It will only prolong your pain and make it harder to move forward.</p>
<h2>Looking Toward Your Fresh Start</h2>
<p>I know these guidelines might feel restrictive during a time when you&#8217;re already dealing with so many limitations and losses. But please trust me when I tell you that this temporary restraint is an investment in your future.</p>
<p>The separation period is temporary. Your divorce case will eventually conclude. But what you post online can have lasting consequences for your settlement, your custody arrangement, your professional reputation, and your relationships with your children.</p>
<p>By being thoughtful and careful with your social media presence now, you&#8217;re protecting your interests and setting yourself up for the best possible outcome. You&#8217;re also modeling grace under pressure, taking the high road, and showing your children how to handle difficult situations with dignity.</p>
<h2>How I Can Help</h2>
<p>As a divorce and mediation attorney serving Jacksonville families, I understand how overwhelming this process can be. Social media is just one of many areas where you need to be careful during your separation. I&#8217;m here to guide you through all aspects of your divorce with compassion, clarity, and practical advice tailored to your unique situation.</p>
<p>If you have questions about your specific circumstances, whether they involve social media, custody, property division, or any other aspect of your separation, I invite you to reach out. Together, we can create a strategy that protects your interests while helping you move toward a brighter future.</p>
<p>Remember, this difficult season is temporary. With the right guidance and support, you will get through this and emerge stronger on the other side.</p>
<hr />
<p><em>Wendy Norman is a divorce and mediation attorney serving Jacksonville, Florida, and surrounding areas. She is committed to helping families navigate separation and divorce with compassion, dignity, and practical legal guidance.</em></p>
<p><em>For more information or to schedule a consultation, visit <a href="https://www.normanlawjax.com/">normanlawjax.com</a> or contact our office directly.</em></p>
<hr />
<p><em>Disclaimer: This blog post is for informational purposes only and does not constitute legal advice. Every divorce case is unique, and the information provided here may not apply to your specific situation. Please consult with a qualified attorney to discuss your individual circumstances.</em></p>

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</div>The post <a href="https://www.normanlawjax.com/navigating-social-media-during-your-separation/">Navigating Social Media During Your Separation</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Navigating the Holidays During Divorce: A Divorce Attorney&#8217;s Guide</title>
		<link>https://www.normanlawjax.com/navigating-the-holidays-during-divorce-a-divorce-attorneys-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-the-holidays-during-divorce-a-divorce-attorneys-guide</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 13:46:14 +0000</pubDate>
				<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1444</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div id="vc_row-69c4e73c96f34" class="vc_row wpb_row vc_row-fluid thegem-custom-69c4e73c96f259977"><div class="wpb_column vc_column_container vc_col-sm-12 thegem-custom-69c4e73c9710b1347" ><div class="vc_column-inner thegem-custom-inner-69c4e73c9710d "><div class="wpb_wrapper thegem-custom-69c4e73c9710b1347"><h2 style="text-align: left;font-family:Abril Fatface;font-weight:400;font-style:normal" class="vc_custom_heading" >7 Steps For Surviving The Holidays After Separation</h2>
	
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				<p>The holiday season is meant to be a time of joy, love, and togetherness. However, for those going through a divorce, it can be an emotional minefield. As divorce attorneys, we understand the challenges that arise during this time, and we are here to offer some valuable tips on navigating the holidays during a divorce.</p>
<p><strong>1. Communication is Key:</strong></p>
<p>Open and honest communication is crucial, especially during the holiday season. If you share children, discuss plans in advance with your ex-spouse. If there is not a Parenting Plan already in place, establish a clear schedule for holiday celebrations, ensuring both parties have ample time with the children. Being transparent and cooperative can help avoid unnecessary tension.</p>
<p><strong>2. Create New Traditions:</strong></p>
<p>Traditions may have played a significant role in past holiday celebrations, but now is the perfect time to start fresh. Establish new traditions for yourself and your children. Whether it&#8217;s a special meal, a movie night, or a weekend getaway, creating new memories can help shift the focus away from the challenges of the divorce process.</p>
<p><strong>3. Be Flexible and Realistic:</strong></p>
<p>Flexibility is key when navigating the holidays during a divorce. Understand that plans may need to adapt, and unexpected emotions may arise. Be realistic about what you can handle emotionally and physically, and don&#8217;t be afraid to make adjustments to your plans as needed.</p>
<p><strong>4. Self-Care Matters:</strong></p>
<p>During a divorce, taking care of yourself is paramount. The holidays can be emotionally draining, so make sure to prioritize self-care. Whether it&#8217;s a spa day, a quiet evening with a good book, or spending time with supportive friends and family, taking care of your well-being will help you navigate the season with less stress.</p>
<p><strong>5. Set Boundaries:</strong></p>
<p>Establishing clear boundaries is essential during the holiday season. If certain events or gatherings are too emotionally charged, it&#8217;s okay to politely decline invitations. Prioritize your mental and emotional well-being, and communicate your boundaries to others involved.</p>
<p><strong>6. Celebrate Separately, if Necessary:</strong></p>
<p>While the ideal situation would be a harmonious celebration together, it&#8217;s not always possible. If emotions are too raw or conflicts are likely to arise, consider celebrating separately. This can provide a sense of stability and allow each party to enjoy the festivities without tension.</p>
<p><strong>7. Seek Professional Support:</strong></p>
<p>If the emotional weight of the holidays becomes overwhelming, don&#8217;t hesitate to seek professional support. Whether it&#8217;s through therapy, counseling, or support groups, having a safe space to express your feelings can make a significant difference during this challenging time.</p>
<p>Navigating the holidays during a divorce requires patience, understanding, and a commitment to your well-being and that of your loved ones. As divorce attorneys, we encourage our clients to approach this season with a proactive mindset, embracing the opportunity for growth and the creation of new, positive memories. By implementing these tips, you can navigate the holidays with grace and resilience, paving the way for a healthier and happier future.</p>

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</div>The post <a href="https://www.normanlawjax.com/navigating-the-holidays-during-divorce-a-divorce-attorneys-guide/">Navigating the Holidays During Divorce: A Divorce Attorney’s Guide</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Are There Things I Should Not Tell My Divorce Attorney?</title>
		<link>https://www.normanlawjax.com/are-there-things-i-should-not-tell-my-divorce-attorney/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-there-things-i-should-not-tell-my-divorce-attorney</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Tue, 17 Jan 2023 03:54:23 +0000</pubDate>
				<category><![CDATA[Divorce Consultation]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Florida Law]]></category>
		<category><![CDATA[Relationships]]></category>
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										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div id="vc_row-69c4e73c98bdc" class="vc_row wpb_row vc_row-fluid thegem-custom-69c4e73c98bca1512"><div class="wpb_column vc_column_container vc_col-sm-12 thegem-custom-69c4e73c98df81927" ><div class="vc_column-inner thegem-custom-inner-69c4e73c98dfb "><div class="wpb_wrapper thegem-custom-69c4e73c98df81927"><h1 style="text-align: left;font-family:Abril Fatface;font-weight:400;font-style:normal" class="vc_custom_heading" >Are There Things You Should Not Tell Your Divorce Attorney?</h1>
	
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				<p>Divorce can be a difficult and emotional process, and it&#8217;s important to work with a lawyer who can help you navigate the legal system and protect your rights. You may be wondering what you should and should not tell your divorce lawyer. Some things may be embarrassing and you may not want to talk about them.</p>
<p>However, other than telling your divorce lawyer false or misleading information, you should tell your divorce lawyer everything so that he or she is fully aware of your situation and can help you. Hiding information can seriously harm your credibility and damage your case, especially if that information comes out in court and surprises your divorce lawyer.</p>

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<li><strong>If your spouse has hidden assets: Tell your divorce lawyer if you think your spouse is hiding or not disclosing assets. Your divorce lawyer can use private investigators and other experts to track down hidden assets.</strong></li>
<li><strong>Information about substance abuse: If you or your spouse have substance abuse issues, or have had them in the past, your divorce lawyer needs to know. Untreated substance abuse and untreated mental health issues can make a big difference when a court is deciding what is in the children’s best interests.</strong></li>
<li><strong>Information about your spouse&#8217;s infidelity: While infidelity may be a factor in your decision to divorce, it&#8217;s not always relevant to the legal process. However, it is one of the factors a court considers when determining alimony and if your spouse is spending marital funds on the affair(s), it can also impact the distribution of marital assets and debts. It can even be something the court considers in determining timesharing and parental responsibility.</strong></li>
<li><strong>If there has been domestic violence: Your divorce attorney needs to know if there has been violence in the home. Your attorney may advise you to seek an injunction (restraining order) against your spouse so that you and the children are safe.</strong></li>
<li><strong>If you are not sure if you should tell your divorce lawyer about something, tell your lawyer anyway. Your divorce lawyer would rather have information that is not relevant than not to have all of the important facts and details about your marriage.</strong></li>
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</div></div></div><div class="wpb_column vc_column_container vc_col-sm-4 thegem-custom-69c4e73cb10403823"><div class="vc_column-inner thegem-custom-inner-69c4e73cb1043 "><div class="wpb_wrapper thegem-custom-69c4e73cb10403823"><div class="wpforms-container wpforms-container-full" id="wpforms-1322"><form id="wpforms-form-1322" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="1322" method="post" enctype="multipart/form-data" action="/category/relationships/feed/" data-token="2079c3d63b3f62a40f204de65aa9e2a2" data-token-time="1774511932"><noscript class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript><div class="wpforms-field-container"><div id="wpforms-1322-field_0-container" class="wpforms-field wpforms-field-name" data-field-id="0"><label class="wpforms-field-label">Name <span class="wpforms-required-label">*</span></label><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-first wpforms-one-half"><input type="text" id="wpforms-1322-field_0" class="wpforms-field-name-first wpforms-field-required" name="wpforms[fields][0][first]" required><label for="wpforms-1322-field_0" class="wpforms-field-sublabel after">First</label></div><div class="wpforms-field-row-block wpforms-one-half"><input type="text" id="wpforms-1322-field_0-last" class="wpforms-field-name-last wpforms-field-required" name="wpforms[fields][0][last]" required><label for="wpforms-1322-field_0-last" class="wpforms-field-sublabel after">Last</label></div></div></div><div id="wpforms-1322-field_3-container" class="wpforms-field wpforms-field-text" data-field-id="3"><label class="wpforms-field-label" for="wpforms-1322-field_3">Phone</label><input type="text" id="wpforms-1322-field_3" class="wpforms-field-medium" name="wpforms[fields][3]" ></div><div id="wpforms-1322-field_1-container" class="wpforms-field wpforms-field-email" data-field-id="1"><label class="wpforms-field-label" for="wpforms-1322-field_1">Email <span class="wpforms-required-label">*</span></label><input type="email" id="wpforms-1322-field_1" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][1]" spellcheck="false" required></div><div id="wpforms-1322-field_2-container" class="wpforms-field wpforms-field-textarea" data-field-id="2"><label class="wpforms-field-label" for="wpforms-1322-field_2">Brief Case Description <span class="wpforms-required-label">*</span></label><textarea id="wpforms-1322-field_2" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][2]" required></textarea></div></div>TGM_PAGESPEED_LAZY_ITEMS_INGORED_BLOCK_1_2<div class="wpforms-recaptcha-container wpforms-is-hcaptcha" ><div class="h-captcha" data-sitekey="eaf614e0-e5c4-4baa-ba02-d2fa71c3b0ce"></div><input type="text" name="g-recaptcha-hidden" class="wpforms-recaptcha-hidden" style="position:absolute!important;clip:rect(0,0,0,0)!important;height:1px!important;width:1px!important;border:0!important;overflow:hidden!important;padding:0!important;margin:0!important;" data-rule-hcaptcha="1"></div><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="1322"><input type="hidden" name="page_title" value="Relationships"><input type="hidden" name="page_url" value="https://www.normanlawjax.com/category/relationships/feed/"><input type="hidden" name="url_referer" value=""><button type="submit" name="wpforms[submit]" id="wpforms-submit-1322" class="wpforms-submit" data-alt-text="Sending..." data-submit-text="Submit" aria-live="assertive" value="wpforms-submit">Submit</button><img src="https://www.normanlawjax.com/wp-content/plugins/wpforms-lite/assets/images/submit-spin.svg" class="wpforms-submit-spinner" style="display: none;" width="26" height="26" alt="Loading"></div></form></div>  TGM_PAGESPEED_LAZY_ITEMS_INGORED_BLOCK_2_3<h6 style="font-size: 28px;color: #224466;text-align: center" class="vc_custom_heading" ><a href="tel:904.306.9926">Call 904.306.9926 For Assitance</a></h6></div></div></div></div></div></div></div></div>
</div>The post <a href="https://www.normanlawjax.com/are-there-things-i-should-not-tell-my-divorce-attorney/">Are There Things I Should Not Tell My Divorce Attorney?</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>What Can I Do When Timesharing Isn&#8217;t Honored?</title>
		<link>https://www.normanlawjax.com/what-can-i-do-when-timesharing-isnt-honored/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-can-i-do-when-timesharing-isnt-honored</link>
					<comments>https://www.normanlawjax.com/what-can-i-do-when-timesharing-isnt-honored/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 16:24:37 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Custody]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Time-Sharing]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1116</guid>

					<description><![CDATA[<p>Requesting An Emergency Child Pick Up Order In Jacksonville &#160; When can you ask the Court for an emergency child...</p>
The post <a href="https://www.normanlawjax.com/what-can-i-do-when-timesharing-isnt-honored/">What Can I Do When Timesharing Isn’t Honored?</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>Requesting An Emergency Child Pick Up Order In Jacksonville</h1>
<p>&nbsp;</p>
<p>When can you ask the Court for an emergency child pick-up order? If the other parent takes your child for timesharing and does not return the child, what can you do? What are your options if the child is taken out of the State of Florida?</p>
<p>An emergency pick-up order is an order signed by the Court that directs law enforcement to take your child from the person who has physical possession of the child and deliver the child to your custody. The process is started by filing a sworn motion and you must attach a certified birth certificate. If you have a judgment establishing paternity or a court order showing you have legal custody, you attach a certified copy to your motion.</p>
<h2>Florida Attorneys That Help With Uniform Child Custody Jurisdiction</h2>
<p>&nbsp;</p>
<p>Compliance with the Uniform Child Custody Jurisdiction and Enforcement Act (UCCJEA) is a key to ensuring that Florida has jurisdiction. See Section 61.514, Fla. Stat. Florida must be the child’s home state for at least 6 months before the commencement of the proceeding, but there is an exception for emergencies. In Perez v. Giledes, 912 So.2d 32 (4th DCA 2005), the Court ruled that Florida could take jurisdiction to grant a mother an emergency child pick-up order allowing her to retrieve an out of wedlock child living with the father in Georgia. The mother was a Florida resident when the child was born, the child was born in Florida, and the mother returned to Florida after living in Georgia for a year or more between the birth of the child and the time of the order being entered. The father argued that the child had lived in Georgia for over 6 months because he had moved with the child and concealed his address. Because the mother had significant ties to Florida, she was allowed to have the child back and Florida had jurisdiction.</p>
<p>Navigating the rules and law surrounding jurisdiction and emergency pick-up orders can be complicated. You need an experienced <a href="https://www.normanlawjax.com/">Jacksonville divorce attorney</a> to assist you. <a href="https://www.normanlawjax.com/contact/">Contact the Norman Law, P.A.</a> for a consultation.</p>The post <a href="https://www.normanlawjax.com/what-can-i-do-when-timesharing-isnt-honored/">What Can I Do When Timesharing Isn’t Honored?</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Link Roundup: Married Texting Advice, Friendship, Kindergarten, &#038; a Vaccine for Depression?</title>
		<link>https://www.normanlawjax.com/link-roundup-married-texting-advice-friendship-kindergarten-a-vaccine-for-depression/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=link-roundup-married-texting-advice-friendship-kindergarten-a-vaccine-for-depression</link>
					<comments>https://www.normanlawjax.com/link-roundup-married-texting-advice-friendship-kindergarten-a-vaccine-for-depression/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 14:21:57 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Consultation]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1029</guid>

					<description><![CDATA[<p>Family Law encompasses a wide array of emotional, physical, and psychological factors. We have collected four stories posts that our...</p>
The post <a href="https://www.normanlawjax.com/link-roundup-married-texting-advice-friendship-kindergarten-a-vaccine-for-depression/">Link Roundup: Married Texting Advice, Friendship, Kindergarten, & a Vaccine for Depression?</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<p>Family Law encompasses a wide array of emotional, physical, and psychological factors. We have collected four stories posts that our clients and colleagues might find beneficial.</p>
<h3>On A Spouse Texting a Co-Worker and Lying About It</h3>
<p style="padding-left: 30px;">We&#8217;ve addressed the topic of <a href="https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/">text messages to an ex-spouse</a> in a previous blog post. Here&#8217;s a question posted to <a href="https://www.theatlantic.com/author/lori-gottlieb/" target="_blank" rel="noopener">Lori Gottlieb</a> of The Atlantic regarding a spouse texting a co-worker that addresses some insightful tips about relationships: <a href="https://www.theatlantic.com/family/archive/2018/08/husband-texting-female-friend-coworker/567272/" target="_blank" rel="noopener"><strong>Dear Therapist: My Husband Keeps Texting With a Female ‘Friend’</strong></a></p>
<h3>Fostering Friendships and Relationships</h3>
<p style="padding-left: 30px;"><a href="https://www.brainpickings.org/about/" target="_blank" rel="noopener">Maria Popova</a> of Brain Pickings provides a Sunday newsletter on topics ranging from philosophy to relationships. Her recent post, <a href="https://www.brainpickings.org/2018/07/04/mary-wollstonecraft-friendship/?mc_cid=dddc008113" target="_blank" rel="noopener"><strong>Pioneering Feminist Philosopher Mary Wollstonecraft on Loneliness, Friendship, and the Courage of Unwavering Affection</strong></a> tackles some important issues surrounding friendship. There is some great relationship advice here too (quoting Mary Wollstonecraft): <em>&#8220;Affection requires a firmer foundation than sympathy, and few people have a principle of action sufficiently stable to produce rectitude of feeling; for in spite of all the arguments I have heard to justify deviations from duty, I am persuaded that even the most spontaneous sensations are more under the direction of principle than weak people are willing to allow.&#8221;</em></p>
<h3>Preparing Your Kid For Kindergarten</h3>
<p style="padding-left: 30px;">From researching and asking questions about your child&#8217;s school, to helpful books; we found this article from <a href="https://www.huffingtonpost.com/author/taylor-pittman" target="_blank" rel="noopener">Taylor Pittman</a> of HuffPost helpful. Preparing for the first day of kindergarten can be stressful for parents and scary for kids. Her insight is helpful and calming. Highlighting patient support from 7 parents who&#8217;ve done it, the article provides good insight: <a href="https://www.huffingtonpost.com/entry/prepare-your-kid-for-kindergarten_us_5b72f696e4b0bdd0620d2066" target="_blank" rel="noopener"><strong>How To Prepare Your Kid For Kindergarten, From 7 Parents Who’ve Been There</strong></a></p>
<h3>A Vaccine for Depression?</h3>
<p style="padding-left: 30px;">We don&#8217;t typically address depression and mental illness outside of a patient/healthcare provider realm, but understanding each other is paramount to building and maintaining healthy relationships. Similar stresses we associate with divorce statistics (finances, lack of communication) are tied to depression and our understanding of dealing with and treating it, can be helpful in maintaining happy relationships. The article discusses <a href="http://nautil.us//issue/31/stress/a-vaccine-for-depression?" target="_blank" rel="noopener"><strong>Ketamine’s remarkable effect bolsters a new theory of mental illness</strong></a> but touches on a larger understanding of depression as well.</p>
<blockquote style="padding-left: 30px;">
<p style="padding-left: 30px;"><em>Depression is the most common mental illness in the United States, affecting 30 percent of Americans at some point in their lives. But despite half a century of research, ubiquitous advertising, and blockbuster sales, antidepressant drugs just don’t work very well. They treat depression as if it were caused by a chemical imbalance: Pump in more of one key ingredient, or sop up another, and you will have fixed the problem.</em></p>
</blockquote>
<h5>I&#8217;m a <a href="https://www.normanlawjax.com/">Jacksonville Divorce Lawyer</a> located downtown and serving Duval residents for over 15 years. Please feel free to call my office at <a href="tel:904.306.9926">904.306.9926</a> with questions concerning your family law matter.</h5>The post <a href="https://www.normanlawjax.com/link-roundup-married-texting-advice-friendship-kindergarten-a-vaccine-for-depression/">Link Roundup: Married Texting Advice, Friendship, Kindergarten, & a Vaccine for Depression?</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>December Link Roundup &#8211; Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</title>
		<link>https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too</link>
					<comments>https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/#comments</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 05:43:24 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[divorce mediation]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Prenuptial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=988</guid>

					<description><![CDATA[<p>Divorcing Like a Grown-up A recent Huffpost article discusses How To Divorce Like A Grown-Up (And Co-Parent Like One, Too)....</p>
The post <a href="https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/">December Link Roundup – Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h2>Divorcing Like a Grown-up</h2>
<p>A recent Huffpost article discusses <a href="https://www.huffingtonpost.com/entry/how-to-ask-your-spouse-for-a-divorce-like-a-grownup_us_56d491e9e4b0bf0dab32f0bc?" target="_blank" rel="noopener">How To Divorce Like A Grown-Up (And Co-Parent Like One, Too)</a>. There is some good advice about amicable separation and tips along the divorce process that might make it a smoother transition for some couples. My favorite portion reiterates to parents to communicate to their children that the split isn’t their fault and to be sure neither parent uses them as leverage.</p>
<h2>Surviving Divorce</h2>
<p>In this TEDx Talk, clinical psychologist and Associate Professor of Psychology David Sbarra discusses “Surviving Divorce.” He focuses on three areas and provides unique insight on coping with separation:</p>
<p style="padding-left: 30px;">• Self-Kindness<br />
• Mindfulness<br />
• Common Humility</p>
<p><iframe src="https://www.youtube.com/embed/vg92QEL4w4I?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2>Tracking Your Child</h2>
<p>The third link I wanted to share discusses Privacy Rights. Namely, GPS tracking to monitor children. As we’ve seen in all aspects of law, technology typically proceeds legal discussion and development. The article touches on the fact that a parent doesn’t need the consent of the child to monitor them via cell phone/GPS tracking software. Apps like Find My Friends allow you to keep track of your child, but he/she knows the app is on his/her phone.</p>
<p>I think we’ll see “informed consent” discussed in greater lengths as this topic proceeds through the court system (and likely will vary by state). It will be interesting to see how this plays into discussions of Parental Rights and Grandparent Rights moving forward. Read the full article here:<br />
<a href="https://www.mommyshangout.com/parenting/privacy-rights-children-gps-tracking-parents-monitor-children/" target="_blank" rel="noopener"> Privacy Rights of Children: GPS Tracking For Parents to Monitor Their Children</a></p>
<h2>Happy Holidays From Norman Law</h2>
<p>I&#8217;d be remiss if I didn&#8217;t take the time to thank the rest of my <a href="//www.normanlawjax.com/our-firm/">Family Law Team</a> for their hard work and dedication to our practice and our clients. Thank you for all you do and for taking the time to provide our clients the best resources possible. Happy Holidays to our Jacksonville family and friends.</p>The post <a href="https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/">December Link Roundup – Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Grandparents Taking Grandchildren on a Vacation</title>
		<link>https://www.normanlawjax.com/grandparents-taking-grandchildren-on-a-vacation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grandparents-taking-grandchildren-on-a-vacation</link>
					<comments>https://www.normanlawjax.com/grandparents-taking-grandchildren-on-a-vacation/#comments</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Tue, 30 May 2017 14:35:45 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Florida]]></category>
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					<description><![CDATA[<p>Time Away From Children Might Benefit Them During Separation Divorce is a reality that profoundly affects the lives of each...</p>
The post <a href="https://www.normanlawjax.com/grandparents-taking-grandchildren-on-a-vacation/">Grandparents Taking Grandchildren on a Vacation</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>Time Away From Children Might Benefit Them During Separation</h1>
<p>Divorce is a reality that profoundly affects the lives of each family member, children and parents alike. A variety of deeply emotional wounds may be created before, during and after a divorce. During this experience, the emotions and needs of the children should be treated with utmost care. It is a parent’s duty to put their children’s needs before their own and try to find ways to lessen the impact a divorce will have on their children. Parents should focus on making the process as amicable as possible.</p>
<h2>Taking Grandchildren on Vacation</h2>
<p>Although going through a divorce is without a doubt very draining emotionally, couples can find ways deal with it in a way that is good for them and their children. An example would be taking some time off and spending time away from the children. Grandparents can take the children for vacation in order to distract them from the problems their parents are facing. Grandparents are a good choice because they provide the stability and the reassurance the children need, along with the comfort of family.</p>
<p>Such a break is also very important for the divorcing couple because they can take this time to concentrate on the issues which need to be resolved in the divorce without having to worrying about how things may be affecting their children and trying to shield them from conflicts. With the children being on vacation with grandparents, the divorcing couple can focus on the divorce, given them the time to expedite the divorce proceedings. This will also ensure that the children do not see or hear any arguments or negativity between their parents.</p>
<p>If the grandparents are available and willing, some time away from the divorce is beneficial for both the children and the parents, and it is an option divorcing couples should consider. This will give the parents some time and space to make rational decisions, which will help them and their children through the divorce process with the least amount of emotional impact as possible.</p>
<h3>Here is a list of attractions and ideas for simple getaways in North Florida:</h3>
<ul>
<li>Camping and RV Parks listed via <a href="http://www.visitjacksonville.com/things-to-do/outdoors/camping/" target="_blank" rel="noopener noreferrer">VisitJacksonville.com</a></li>
<li>Taking a road trip through North Florida via <a href="http://www.travelandleisure.com/articles/north-florida-road-trip" target="_blank" rel="noopener noreferrer">Travel &amp; Leisure</a></li>
<li>A visit to the <a href="http://www.naturalnorthflorida.com/springs-guide/" target="_blank" rel="noopener noreferrer">Natural Springs</a> near North Florida</li>
<li><a href="http://visitcoastalgeorgia.org/what-to-do.php" target="_blank" rel="noopener noreferrer">Coastal Georgia</a> list of activities and attractions</li>
<li>If you have a little more travel time, here are <a href="http://www.coastalliving.com/travel/gulf-coast/florida-vacation-islands" target="_blank" rel="noopener noreferrer">5 Secret Islands off the coast of Florida</a></li>
</ul>The post <a href="https://www.normanlawjax.com/grandparents-taking-grandchildren-on-a-vacation/">Grandparents Taking Grandchildren on a Vacation</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>How to File a Restraining Order in Duval County FL</title>
		<link>https://www.normanlawjax.com/how-to-file-a-restraining-order-in-duval-county-fl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-file-a-restraining-order-in-duval-county-fl</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Thu, 02 Feb 2017 18:12:54 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Restaining Order]]></category>
		<category><![CDATA[Duval]]></category>
		<category><![CDATA[Jacksonville]]></category>
		<category><![CDATA[Petition]]></category>
		<category><![CDATA[Safety]]></category>
		<guid isPermaLink="false">http://www.normanlawjax.com/?p=940</guid>

					<description><![CDATA[<p>How do I file for an Injunction for Protection (Restraining Order) in Duval County? Filing for a restraining order (injunction...</p>
The post <a href="https://www.normanlawjax.com/how-to-file-a-restraining-order-in-duval-county-fl/">How to File a Restraining Order in Duval County FL</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>How do I file for an Injunction for Protection (Restraining Order) in Duval County?</h1>
<p>Filing for a restraining order (injunction for protection) in Duval County was designed to be a straightforward process that does not require the assistance of an attorney. Injunctions for protection, commonly referred to as restraining orders are legal devices that can ultimately involve jail to protect individuals who have been victims of violence or are fearful of becoming a victim. Injunctions are issued when the court agrees that the person seeking the injunction is a victim of violence or reasonably believes he/she is in imminent danger of becoming a victim of violence. The court then restrains the other party from coming into contact with the victim and/or coming near the victim.</p>
<h2>Filing a Petition for Injuntion at the Courthouse</h2>
<p><strong>In order to gain access to these protections you must go down to the courthouse and file a Petition for Injunction.</strong> The paperwork for the petition is fairly straightforward and in most cases does not require the assistance of an attorney. Staff at the courthouse can assist with completing the Petition for Injunction. The process is relatively ease so that people who cannot afford to hire an attorney can still seek protection from violence. That said, many people seeking an injunction do hire a family law attorney to assist them, either with the hearing on the Petition for Injunction or for a divorce case that is also needed.<br />
There are four types of injunctions/restraining orders in Florida, issued for: domestic violence; dating violence; sexual violence; and repeat violence.</p>
<p><strong>You will need to select which of these applies to you and complete the petition that applies to your situation.</strong></p>
<p style="padding-left: 30px;">· A domestic violence petition is used when you and the respondent have been living together as a family, whether married or not, or lived together as a family in the past, and/or if you have a child or children together.</p>
<p style="padding-left: 30px;">· A dating violence petition is for those who have been dating but have not lived together within the last 6 months.</p>
<p style="padding-left: 30px;">· A sexual violence petition is used for those who have been a victim of sexual assault or abuse (you are not required to file criminal charges).</p>
<p style="padding-left: 30px;">· A repeat violence petition is for any of the other types of stalking or violence between friends, neighbors, coworkers, etc. In order for it to be considered repeat violence, there must be at least two incidents within the last six months.</p>
<h3>What&#8217;s Included in the Petition Requirements?</h3>
<p>The petition requires information like petitioner (you), the respondent (the individual you want restrained), addresses, place of employment, children’s names (if applicable), and a description of the respondent so that police may find him or her. There will also be a paragraph detailing the reasons why you are seeking the petition. It must be detailed, contain the nature of the relationship between you and the individual, and the date or dates of the incident(s). You must be as detailed as possible when explaining the situation because a judge will review the petition and decide whether or not to enter a Temporary Injunction based on this information.</p>
<h4>Temporary Restraining Order Injunctions</h4>
<p>After reviewing the petition, the judge may or may not grant the petition and enter a Temporary Injunction. A Temporary Injunction is just that &#8211; a temporary court order that sets out what the type of contact the respondent may or may not have with the petitioner. If the petition is granted on a temporary basis, the judge will then issue a Temporary Injunction against the respondent that will be in place for 14 days.</p>
<p>The judge will then set a hearing 14 days from the date the judge signs the Temporary Injunction, so that a full hearing can take place and both parties can testify and present evidence. The respondent will be served with a copy of the petition, along with the Temporary Injunction. Once he or she is served, the terms and conditions of the Temporary Injunction are in place and he or she must comply with them. If, however, the respondent cannot be located and served prior to the hearing, the temporary injunction will be extended for another 14 days. It is important to remember that the Temporary Injunction is not enforceable until the respondent has been served with it by law enforcement. That is why it is important to put the correct contact information for the respondent in the petition so that he or she can be found and served. Filing a restraining order in Jacksonville, for example, where there is a large population can be problematic, as it is sometimes difficult for police to easily locate the individual.</p>
<p>If the respondent is served with the petition and Temporary Injunction, you will need to use the 14 day period to prepare for the hearing. At this point, you may wish to hire an attorney to represent you at the hearing. Your attorney will help you better understand what you will need for the hearing. It is generally better to have everything/everyone you might need: witnesses; video evidence; phone records; text messages; social media posts; and anything else that would be evidence of abuse and violence. Your attorney knows the procedures needed to collect and verify evidence that the court will require and can prepare you and your witnesses to testify. Evidence must be presented which supports the allegations in the petition for injunction. Usually, the court will not want to hear “new” evidence or evidence other than what is contained in the petition for injunction, which is why it is so important to include everything in petition.</p>
<p>In general, the injunction procedure is very straightforward and completing and filing the petition can be done without an attorney. While it is not necessary to work with an attorney to file a petition for injunction in Duval County, you should strongly consider having an attorney representing you at the hearing after the Temporary Injunction is issued by the court. The outcome of the hearing is extremely important and can have a significant effect on your safety and well-being, so if you do not feel confident on your own then by all means seek help. When your life and the lives of your family members are at stake there is no reason not to ask for help.</p>
<p>For more information on how to file for an injunction directly in Duval County, please visit <a href="http://www2.duvalclerk.com/departments/domestic-violence/" target="_blank" rel="noopener">http://www2.duvalclerk.com/departments/domestic-violence/</a> or call the injunction clerk at <strong>(904) 255-2210</strong>.</p>
<h6>For this or any other family law related question, please call my office at <a href="tel:904.306.9926">904.306.9926</a> to schedule an appointment or <a href="//www.normanlawjax.com/contact/">contact us</a> online.</h6>The post <a href="https://www.normanlawjax.com/how-to-file-a-restraining-order-in-duval-county-fl/">How to File a Restraining Order in Duval County FL</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>September Link Roundup &#8211; Gray Divorce in Florida</title>
		<link>https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=september-link-roundup-gray-divorce-in-florida</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 17:29:47 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
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					<description><![CDATA[<p>What is Gray Divorce? It’s no secret to Florida residents that our state has the highest population of residents over...</p>
The post <a href="https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/">September Link Roundup – Gray Divorce in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h2>What is Gray Divorce?</h2>
<p>It’s no secret to Florida residents that our state has the <a href="http://www.pewresearch.org/fact-tank/2015/07/09/where-do-the-oldest-americans-live/" target="_blank">highest population of residents over 65</a>. With such a large percentage of our community at or beyond the age of retirement, the growing trend towards &#8216;Gray Divorce&#8217; is affecting millennials writes <a href="http://www.aarp.org/home-family/friends-family/info-2016/millenials-affected-parents-divorce.html" target="_blank">Mary W. Quigley, in a recent AARP article</a>. The post cites marriages &#8216;coming to an end&#8217; rather than failing. One important issue brought up is the difficulty children have remaining neutral. There are some helpful links throughout the article including <a href="https://mic.com/articles/127347/what-nobody-tells-you-about-being-an-adult-child-of-divorce#.TMsBSOxap" target="_blank">What Nobody Tells You About Being the Child of Divorce</a>. We would second the notion that healthy boundaries and open communication are key to moving forward.</p>
<h2>A How-To Guide To Surviving Infidelity</h2>
<p>Clinical Psychologist <a href="http://www.therapyhelp.com/" target="_blank">Dr. Susan Heitler</a> put together a list of <a href="http://www.yourtango.com/experts/yourtango-experts/22-ways-couples-can-overcome-infidelity-expert" target="_blank">22 Ways Couples Can Survive Infidelity</a>. It&#8217;s a great resource for opening lines of communication with a spouse. These steps are positive no matter the outcome of the discussion regarding infidelity. It&#8217;s a touchy subject, of course, but the list contains specifics and nuances beyond the typical &#8220;Do It Yourself&#8221; marriage/communication guides found in most articles. It&#8217;s rational and detailed enough to be of use for hurtful moments other than infidelity as well.</p>
<h2>Is The 5 Second Rule Really a Thing?</h2>
<p>Out final article on our link roundup ends on a lighter note. Many of us remember a sibling or school buddy teaching us the 5 Second Rule. Drop that Pop-Tart on the floor? No problem, just pick it up right away and off to the school bus you go! A study by <a href="http://www.aston.ac.uk/news/releases/2014/march/five-second-food-rule-does-exist/" target="_blank">Ashton University in the UK proves the five second rule is real</a>. The study suggests that &#8220;time is a significant factor&#8221; in the transfer of bacteria. One interesting note is that carpet is less likely to transfer to food that is dropped and consumed in a short period of time As <a href="http://www.aston.ac.uk/lhs/staff/az-index/hiltonac/" target="_blank">Professor Anthony Hilton</a> states: &#8220;We have found evidence that transfer from indoor flooring surfaces is incredibly poor with carpet actually posing the lowest risk of bacterial transfer onto dropped food.&#8221; So go ahead and pickup that popcorn or pretzel you drop during your next Netflix binge, just do it quickly.</p>The post <a href="https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/">September Link Roundup – Gray Divorce in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>4 Tips to Follow When Texting Your Ex During a Divorce</title>
		<link>https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-tips-to-follow-when-texting-your-ex-during-a-divorce</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Thu, 28 Jul 2016 03:44:57 +0000</pubDate>
				<category><![CDATA[Divorce Consultation]]></category>
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					<description><![CDATA[<p>Texting your Ex During a Divorce: Tips to Follow For couples who have tried to work out their relationship, but...</p>
The post <a href="https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/">4 Tips to Follow When Texting Your Ex During a Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>Texting your Ex During a Divorce: Tips to Follow</h1>
<p>For couples who have tried to work out their relationship, but have decided that a divorce is the best way to proceed, they will find that there are several pieces of evidence that can be used against them once they go to court. Did you know that text messages are considered admissible evidence? This means that if one party loses his or her temper and texts the other party, the text messages may be used as evidence in court. In many cases, especially when children are involved, text messages can affect the final decision made by the Judge regarding time-sharing (custody), alimony, distribution of assets and debts, etc.</p>
<p>When you are going through a divorce, you must be aware of what you put in a text or email, as well as what you say to the other party in person or over the telephone. For this reason, we have a few tips to help you in making sure you do not put something in a text that can be used against you later in court. These tips also apply after you are divorced. The main goal of these tips is to keep you from impulsively saying something to your ex or soon to be ex that can come back and hurt you later.</p>
<h2>4 Tips to Text your Soon to be Ex-Spouse</h2>
<ol>
<li>Always take the time to think about what you are texting, never send a text while you are feeling angry, hurt or frustrated. If this means stepping away from your phone for an hour or two to get your emotions under control, then do so.</li>
<li>If your ex is texting you rude, hateful, or nasty comments, be sure to keep the texts saved in your phone, and do not respond in a rude, hateful or nasty way. Do not engage in a back and forth argument via text message!</li>
<li>It is best to limit your texts with your ex to information about children, dates that need to be remembered and the like. There are some couples who text freely, but in these cases, the divorce is most often amicable and there are no emotional issues.</li>
<li>It is not only your texts to your ex that can be used against you in court, but any text that you send to anyone. Thus, avoid texting anything about your soon to be ex to anyone and basically keep the subject off limits.</li>
</ol>
<h3>Controlling your Emotions</h3>
<p>Many lawyers recommend that clients simply stop texting the other party entirely and even that they stop posting to social media in general. If you are going to text, or put things out there on social media, make sure you are not saying anything that you would not want the Judge to see in court. Keeping your emotions under control is a must. While one of the above tips was to walk away and stop texting if you feel that your anger and emotions are getting out of hand, we have a few more in-depth tips that can help.</p>
<ol>
<li>Try breathing exercises. Slowly count to 10 and be sure that you are taking deep breaths to help calm yourself while you are counting.</li>
<li>Take a moment to listen to a song that soothes you. You will be amazed at how well soothing music can calm emotions.</li>
<li>Take a walk and leave your phone at home. Physical exercise has been shown to be great when it comes to helping to release anger in a normal and healthy manner.</li>
<li>Go to your ‘happy place’ when you start to feel angry. This may mean sitting in your living room and imagining yourself sitting on the beach or even floating in the pool. Either way, allow this happy place to make you feel less angry.</li>
</ol>
<p>For those who are going through a <a href="http://www.normanlawjax.com/">divorce</a>, we want you to realize that your texts could become one of the main ways your soon to be ex gains the upper hand. Here at Norman Law, we advise our clients against texting their exes, unless they are positive that they can keep their calm. Divorce is not something to take lightly, but if it is unavoidable, then be sure you are taking actions to ensure you are getting a fair divorce.</p>The post <a href="https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/">4 Tips to Follow When Texting Your Ex During a Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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