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		<title>Navigating Social Media During Your Separation</title>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 13:27:26 +0000</pubDate>
				<category><![CDATA[Divorce Consultation]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Divorce Mediation]]></category>
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		<category><![CDATA[Social Media]]></category>
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				<h1>A Compassionate Guide to Manage Social Media During Separation</h1>
<p>Going through a separation is one of life&#8217;s most challenging transitions. During this vulnerable time, you might find yourself reaching for your phone, wanting to share your feelings, seek support from friends, or simply distract yourself by scrolling through your feeds. I understand that impulse completely. Social media has become such an integral part of how we connect with our community and process our emotions.</p>
<p>However, as a divorce and mediation attorney who has worked with countless families in Jacksonville, I want to share some gentle but important guidance about social media use during your separation. What you post online today can significantly impact your divorce proceedings, custody arrangements, and ultimately, your fresh start tomorrow.</p>
<h2>Why Social Media Matters in Divorce Cases</h2>
<p>In today&#8217;s digital world, social media posts have become valuable evidence in divorce and custody proceedings. Attorneys routinely review Facebook, Instagram, Twitter, TikTok, and other platforms when building cases. That photo you posted, that check-in at a restaurant, or that seemingly innocent comment can be screenshot, saved, and potentially used in court.</p>
<p>I share this not to frighten you, but to help you protect yourself during an already difficult time. Knowledge is power, and understanding how social media can affect your case allows you to make informed decisions.</p>
<h2>The Do&#8217;s: Healthy Social Media Habits During Separation</h2>
<h3>Do Take a Break (If Possible)</h3>
<p>The healthiest option, if you can manage it, is to take a complete break from social media during your separation. I know this feels impossible in our connected world, but consider it a form of self-care. Stepping away from social media can give you space to heal, reduce stress, and eliminate the temptation to post something you might regret.</p>
<p>Even a temporary break of a few weeks or months can make a tremendous difference in your emotional wellbeing and legal position.</p>
<h3>Do Adjust Your Privacy Settings</h3>
<p>If stepping away completely isn&#8217;t realistic for you, immediately review and strengthen your privacy settings on all platforms. Make your accounts private, limit who can see your posts, and be selective about who you accept as friends or followers during this time.</p>
<p>However, please remember that privacy settings aren&#8217;t foolproof. Screenshots can be taken and shared. Mutual friends may have access to your content. Think of privacy settings as a helpful layer of protection, not an impenetrable shield.</p>
<h3>Do Think Before You Post</h3>
<p>Before sharing anything online, pause and ask yourself these questions:</p>
<ul>
<li>Would I be comfortable with my spouse&#8217;s attorney seeing this?</li>
<li>Could this be misinterpreted or taken out of context?</li>
<li>Would I want a judge to see this when making decisions about my children or finances?</li>
<li>Am I posting this from a place of hurt, anger, or revenge?</li>
</ul>
<p>If you hesitate on any of these questions, it&#8217;s best not to post.</p>
<h3>Do Keep Communication About Your Children Positive</h3>
<p>If you do post about your children, keep it positive, general, and infrequent. Celebrate their achievements if you must share, but avoid posting details about custody schedules, your co-parenting challenges, or anything that could be construed as disparaging the other parent.</p>
<p>Your children deserve privacy during this transition, and judges look favorably on parents who protect their children&#8217;s dignity and emotional wellbeing.</p>
<h3>Do Document Concerning Posts by Your Spouse</h3>
<p>If your spouse posts something concerning, threatening, or relevant to your case (such as evidence of hidden assets, substance use, or inappropriate behavior), take screenshots with dates and timestamps visible. Share these with your attorney, but don&#8217;t engage with the posts publicly or respond in kind.</p>
<h3>Do Talk to Your Attorney First</h3>
<p>Before making any significant social media decisions, including whether to change your relationship status or remove photos, consult with your attorney. Sometimes these actions can be misinterpreted or create legal complications you didn&#8217;t anticipate.</p>

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				<h2>The Don&#8217;ts: What to Avoid on Social Media</h2>
<h3>Don&#8217;t Post About Your Case</h3>
<p>This is perhaps the most important guideline: resist the urge to discuss your divorce, your spouse, the legal proceedings, or your feelings about the separation on social media. What feels like venting to supportive friends can appear very differently in a courtroom.</p>
<p>Complaints about your spouse, the legal process, attorneys, or the court system can damage your credibility and create the impression that you&#8217;re difficult, unstable, or vindictive.</p>
<h3>Don&#8217;t Badmouth Your Spouse</h3>
<p>No matter how hurt or angry you feel, do not post negative comments, accusations, or complaints about your spouse on social media. This includes indirect posts like &#8220;Some people just never change&#8221; or sharing memes about bad partners.</p>
<p>These posts can be used to argue that you&#8217;re hostile, that you&#8217;re attempting to alienate your children from the other parent, or that you&#8217;re not interested in peaceful co-parenting. In custody matters especially, judges want to see that you can communicate respectfully with your child&#8217;s other parent.</p>

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				<h3>Don&#8217;t Share Details About New Relationships</h3>
<p>If you&#8217;ve started dating someone new, keep that relationship entirely off social media until your divorce is finalized. Photos with a new partner, romantic check-ins, or relationship status changes can complicate property division, affect alimony considerations, and impact custody decisions.</p>
<p>Even if you&#8217;ve been separated for a while, the appearance of a new relationship can trigger strong emotional reactions that make settlement negotiations more difficult.</p>
<h3>Don&#8217;t Post Photos or Updates That Contradict Your Legal Claims</h3>
<p>Be mindful of how your posts might appear in the context of your legal case. If you&#8217;ve claimed financial hardship, vacation photos and expensive purchases create credibility problems. If you&#8217;re seeking custody based on being the more available parent, photos of frequent nights out may contradict that position.</p>
<p>This doesn&#8217;t mean you need to stop living your life, but it does mean you should keep those moments private rather than broadcasting them online.</p>
<h3>Don&#8217;t Delete Everything</h3>
<p>While it might be tempting to delete old posts, photos, or even entire accounts, don&#8217;t do this without consulting your attorney first. Deleting social media content after separation or during divorce proceedings can be considered destruction of evidence (called &#8220;spoliation&#8221;), which can result in serious legal consequences.</p>
<p>Courts can impose sanctions, and opposing counsel can argue that you deleted posts because they contained damaging information. Even if the deleted content was completely innocent, the act of deletion itself looks suspicious.</p>
<h3>Don&#8217;t Forget About All Your Accounts</h3>
<p>When I talk about social media, I mean all of it. Don&#8217;t forget about LinkedIn, dating apps, Venmo (which can show spending patterns and social connections), private messaging apps, Discord servers, Reddit accounts, and any other platforms where you have a digital presence.</p>
<p>Your digital footprint is larger than you might realize, and thorough attorneys will look everywhere.</p>
<h3>Don&#8217;t Assume Anything Is Truly Private</h3>
<p>Even private messages, closed groups, or direct messages aren&#8217;t completely private. Screenshots happen. People share information. Account security can be breached. Private communications have a way of becoming public, especially during contentious divorces.</p>
<p>Operate under the assumption that anything you type could potentially be seen by others, including the court.</p>
<h2>Special Considerations for Parents</h2>
<p>If you have children, social media requires extra care and thoughtfulness. Here are some additional guidelines:</p>
<p><strong>Protect your children&#8217;s privacy.</strong> This is a confusing, difficult time for them. They don&#8217;t need details of the divorce shared with your entire social network. Avoid posting about custody schedules, exchanges, or challenges you&#8217;re having with your co-parent.</p>
<p><strong>Never involve your children in social media conflicts.</strong> Don&#8217;t ask them to pose for photos that make statements about the divorce, don&#8217;t share their opinions about the other parent, and don&#8217;t let them see you posting negatively about their other parent.</p>
<p><strong>Be aware that your children (and their friends) may see your posts.</strong> Even if you think your accounts are private from your kids, assume they&#8217;ll eventually see what you post. Would you want them to read those words about their other parent? Would those posts help them feel secure and loved?</p>
<p><strong>Model healthy digital citizenship.</strong> Your children are watching how you handle this difficult situation. Showing restraint, dignity, and respect online teaches them valuable lessons about conflict resolution and emotional regulation.</p>
<h2>The Emotional Challenge of Social Media Silence</h2>
<p>I understand that staying silent on social media when you&#8217;re hurting can feel incredibly isolating. Social media has become how many of us process emotions, celebrate victories, and seek comfort during hard times. Being told to step back from that support system feels unfair when you&#8217;re already dealing with so much.</p>
<p>If you&#8217;re struggling with this, here are some alternative ways to find support:</p>
<p><strong>Reach out privately.</strong> Call or text trusted friends and family members directly. Face-to-face coffee dates or phone conversations can provide much deeper support than Facebook comments ever could.</p>
<p><strong>Join a support group.</strong> Many communities, including Jacksonville, have divorce support groups where you can share your experiences in a confidential setting with people who truly understand what you&#8217;re going through.</p>
<p><strong>Work with a therapist.</strong> A counselor can provide a safe, confidential space to process all the emotions you&#8217;re experiencing without any risk to your legal case.</p>
<p><strong>Journal privately.</strong> Writing out your feelings can provide the same release as posting online, without any of the legal risks. Keep a private journal where you can be completely honest about your emotions.</p>
<h2>A Note About Your Spouse&#8217;s Social Media Activity</h2>
<p>You might be wondering whether you should monitor your spouse&#8217;s social media during your separation. While it&#8217;s natural to be curious, obsessively checking your spouse&#8217;s accounts isn&#8217;t healthy for your emotional wellbeing.</p>
<p>That said, if you happen to notice posts that are relevant to your case (such as evidence of hidden income, inappropriate behavior, or concerning statements), document them and share them with your attorney. Just don&#8217;t make surveillance your full-time job. It will only prolong your pain and make it harder to move forward.</p>
<h2>Looking Toward Your Fresh Start</h2>
<p>I know these guidelines might feel restrictive during a time when you&#8217;re already dealing with so many limitations and losses. But please trust me when I tell you that this temporary restraint is an investment in your future.</p>
<p>The separation period is temporary. Your divorce case will eventually conclude. But what you post online can have lasting consequences for your settlement, your custody arrangement, your professional reputation, and your relationships with your children.</p>
<p>By being thoughtful and careful with your social media presence now, you&#8217;re protecting your interests and setting yourself up for the best possible outcome. You&#8217;re also modeling grace under pressure, taking the high road, and showing your children how to handle difficult situations with dignity.</p>
<h2>How I Can Help</h2>
<p>As a divorce and mediation attorney serving Jacksonville families, I understand how overwhelming this process can be. Social media is just one of many areas where you need to be careful during your separation. I&#8217;m here to guide you through all aspects of your divorce with compassion, clarity, and practical advice tailored to your unique situation.</p>
<p>If you have questions about your specific circumstances, whether they involve social media, custody, property division, or any other aspect of your separation, I invite you to reach out. Together, we can create a strategy that protects your interests while helping you move toward a brighter future.</p>
<p>Remember, this difficult season is temporary. With the right guidance and support, you will get through this and emerge stronger on the other side.</p>
<hr />
<p><em>Wendy Norman is a divorce and mediation attorney serving Jacksonville, Florida, and surrounding areas. She is committed to helping families navigate separation and divorce with compassion, dignity, and practical legal guidance.</em></p>
<p><em>For more information or to schedule a consultation, visit <a href="https://www.normanlawjax.com/">normanlawjax.com</a> or contact our office directly.</em></p>
<hr />
<p><em>Disclaimer: This blog post is for informational purposes only and does not constitute legal advice. Every divorce case is unique, and the information provided here may not apply to your specific situation. Please consult with a qualified attorney to discuss your individual circumstances.</em></p>

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</div>The post <a href="https://www.normanlawjax.com/navigating-social-media-during-your-separation/">Navigating Social Media During Your Separation</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Navigating the Waves of Change: Florida Alimony Reform in 2023 and its Impact on Your Future</title>
		<link>https://www.normanlawjax.com/navigating-the-waves-of-change-florida-alimony-reform-in-2023-and-its-impact-on-your-future/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-the-waves-of-change-florida-alimony-reform-in-2023-and-its-impact-on-your-future</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Sun, 28 Apr 2024 16:02:03 +0000</pubDate>
				<category><![CDATA[Alimony]]></category>
		<category><![CDATA[Child Support]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Florida Law]]></category>
		<category><![CDATA[Alimony Enforcement]]></category>
		<category><![CDATA[Divorce]]></category>
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		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1470</guid>

					<description><![CDATA[]]></description>
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				<h1>Navigating the Waves of Change: Florida Alimony Reform in 2023 and its Impact on Your Future</h1>
<p>Divorce is undoubtedly one of life&#8217;s most challenging experiences, marked by emotional turbulence and legal complexities. For decades, alimony, or spousal support, has been a cornerstone of divorce settlements, providing financial stability for the lesser-earning spouse after the divorce. After years of alimony reform proposals, Florida alimony law changed as of July 1, 2023. The changes are significant and have reshaped the alimony landscape in the Sunshine State, ushering in a new era for divorcing couples and alimony recipients alike. As divorce attorneys focusing on your well-being, both during and after a divorce, we at Norman Law are ready to explain these changes and their implications for your future.</p>
<h2>Understanding the Alimony Reforms:</h2>
<p>Florida&#8217;s alimony reform in 2023 brought about substantial modifications to existing laws. One of the most significant changes is the end of permanent alimony. Permanent alimony resulted in long-term financial obligations for the paying spouse. However, under the new law, the duration of alimony is now capped based on the length of the marriage, providing clearer guidelines for both parties.</p>
<p>Additionally, the reform introduced guidelines for the calculation of the monthly amount of alimony payments, taking into account each spouse&#8217;s income and their individual financial needs. This standardized approach aims to ensure consistency and fairness in alimony awards, reducing the ambiguity that often characterizes divorce proceedings.</p>
<p>The new alimony law also addresses the issue of retirement and its impact on alimony payments. Previously, the party paying alimony faced challenges in modifying or terminating alimony upon reaching retirement age, even if their financial circumstances had significantly changed. However, the reformed law now provides clearer mechanisms for modifying alimony payments upon retirement, acknowledging the shifting financial realities that come with aging.</p>
<h3>Implications for Divorcing Couples:</h3>
<p>For divorcing couples in Florida, these alimony reforms have far-reaching implications that must be carefully considered. Firstly, the cap on the duration of alimony payments means that both parties need to plan for their financial futures accordingly. Whether you are the paying or receiving spouse, understanding the duration of your alimony obligation is crucial for financial planning and stability.</p>
<p>Moreover, the introduction of standardized guidelines for calculating alimony payments brings a level of predictability to divorce proceedings. While every case is unique and there may be factors that allow the court to deviate from the guidelines, having a clear framework can facilitate more efficient and amicable negotiations between spouses.</p>
<p>The reforms surrounding retirement and alimony underscore the importance of proactive planning. If you are approaching retirement age or foresee significant changes in your financial circumstances, it is essential to seek legal guidance to explore your options regarding alimony modification or termination.</p>
<h4>Navigating the Future with Norman Law:</h4>
<p>As seasoned divorce attorneys, we at Norman Law understand the intricacies of Florida&#8217;s alimony laws and how they impact divorcing couples. Our mission is to provide compassionate guidance and unwavering support to clients as they navigate the complexities of divorce and alimony.</p>
<p>Whether you are contemplating divorce, in the midst of negotiations, or seeking post-divorce modifications, Norman Law is here to advocate for your best interests every step of the way. With a deep commitment to achieving fair and equitable outcomes, we will work tirelessly to protect your rights and secure your financial future.</p>
<h5>Conclusion:</h5>
<p>The landscape of alimony in Florida underwent significant transformation with the reforms implemented in 2023. While change can be daunting, it also presents an opportunity for divorcing couples to navigate their futures with greater clarity and confidence.</p>
<p>As you embark on this journey, remember that you do not have to navigate it alone. With the guidance of the knowledgeable and compassionate attorneys at Norman Law, you can face the challenges of divorce with resilience and determination, emerging stronger and more empowered on the other side.</p>

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</div>The post <a href="https://www.normanlawjax.com/navigating-the-waves-of-change-florida-alimony-reform-in-2023-and-its-impact-on-your-future/">Navigating the Waves of Change: Florida Alimony Reform in 2023 and its Impact on Your Future</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Dissipation of Marital Assets to Pay Marital Expenses During the Divorce</title>
		<link>https://www.normanlawjax.com/dissipation-of-marital-assets-to-pay-marital-expenses-during-the-divorce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dissipation-of-marital-assets-to-pay-marital-expenses-during-the-divorce</link>
					<comments>https://www.normanlawjax.com/dissipation-of-marital-assets-to-pay-marital-expenses-during-the-divorce/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Wed, 17 Nov 2021 18:18:05 +0000</pubDate>
				<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Financial Information]]></category>
		<category><![CDATA[Florida Law]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[Spousal Support]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1333</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div id="vc_row-69d5388d200f4" class="vc_row wpb_row vc_row-fluid thegem-custom-69d5388d200d73318"><div class="wpb_column vc_column_container vc_col-sm-12 thegem-custom-69d5388d203969072" ><div class="vc_column-inner thegem-custom-inner-69d5388d20399 "><div class="wpb_wrapper thegem-custom-69d5388d203969072"><h2 style="text-align: left;font-family:Abril Fatface;font-weight:400;font-style:normal" class="vc_custom_heading" >What Happens With Finances While Your Divorce Is Pending?</h2><div class="vc_row wpb_row vc_inner vc_row-fluid thegem-custom-69d5388d36a147119 custom-inner-column-69d5388d36a29" ><div class="wpb_column vc_column_container vc_col-sm-12 thegem-custom-69d5388d3dd461043"><div class="vc_column-inner thegem-custom-inner-69d5388d3dd4d "><div class="wpb_wrapper thegem-custom-69d5388d3dd461043">
	
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				<p>The time it takes to finalize a divorce in Florida can vary greatly. During that time, household debts must still be paid while the divorce is proceeding through the courts. Divorce can be costly, and sometimes marital assets may need to be liquidated to pay for the bills and support of the other spouse and/or the minor children. How the final judgment of equitable distribution is determined at the end of the case depends on the reasons for the dissipation of a marital asset.</p>

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				<p>In general, <a href="https://www.normanlawjax.com/dividing-assets-and-debt-during-a-divorce-in-florida/">assets that have been diminished or dissipated during the divorce proceedings</a> should not be included in an equitable distribution calculation. See Winder v. Winder, 152 So. 3d 836, 838 (Fla. 1st DCA 2014). For example, if a spouse withdraws all the funds from a marital retirement account to pay marital expenses and/or temporary support for the other spouse pending resolution of the divorce, that retirement account cannot be used as a marital asset in equitable distribution calculations.</p>
<p>However, if there is evidence of intentional misconduct on the part of a spouse where the money was used for the offending spouse’s own benefit and for a purpose unrelated to the marriage (like an extramarital affair), then the Court may include that asset in the equitable distribution scheme. See Winder v. Winder at 839. The dissipated asset could be assigned to the offending spouse when <a href="https://www.normanlawjax.com/when-distribution-may-not-be-equal-in-florida/">determining equitable distribution</a>. Misconduct does not include “mismanagement or simple squandering of marital assets in a manner of which the other spouse disapproves,” but must be intentional. See id.</p>
<p>Therefore, while a divorce is pending, as long as money from a marital asset is being spent in good faith to help both the parties and is related to the marriage, it will not later be considered in equitable distribution calculations.</p>
<p>Considering a <a title="Divorce Attorney Jacksonville" href="https://www.normanlawjax.com/">Divorce Attorney in Jacksonville</a>? We’ve been serving family law clients for nearly 20 years. We’re committed to timely, cost-effective separation representation and you always have direct access to your attorney throughout the divorce process. For more information, please Call <a href="tel:904.306.9926">904.306.9926</a> or <a href="https://www.normanlawjax.com/contact/">Contact Us</a> online today.</p>

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</div>The post <a href="https://www.normanlawjax.com/dissipation-of-marital-assets-to-pay-marital-expenses-during-the-divorce/">Dissipation of Marital Assets to Pay Marital Expenses During the Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Alimony Tax Changes in 2018</title>
		<link>https://www.normanlawjax.com/alimony-tax-changes-in-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alimony-tax-changes-in-2018</link>
					<comments>https://www.normanlawjax.com/alimony-tax-changes-in-2018/#comments</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 17:51:00 +0000</pubDate>
				<category><![CDATA[Alimony]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Financial Information]]></category>
		<category><![CDATA[Taxes]]></category>
		<category><![CDATA[Alimony Enforcement]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[Tax Tips]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=1004</guid>

					<description><![CDATA[<p>How Alimony Tax Changes in 2018 Will Impact You &#160; One of the changes to the law made by the...</p>
The post <a href="https://www.normanlawjax.com/alimony-tax-changes-in-2018/">Alimony Tax Changes in 2018</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>How Alimony Tax Changes in 2018 Will Impact You</h1>
<p>&nbsp;</p>
<p>One of the changes to the law made by the <a href="//www.congress.gov/bill/115th-congress/house-bill/1" target="_blank" rel="noopener noreferrer">Tax Cuts and Jobs Act</a> is the elimination of the tax effects of alimony payments as of January 1, 2019. Prior to January 1, 2019, in most cases, alimony is a tax deduction for the payor and is taxable income of the recipient. As of January 1, 2019, however, alimony payments are not deductible by the payor and are not included as income by the recipient. This change is expected to reduce the amount of alimony payments, because it is will reduce the cash flow of both the payor and the recipient. It may also impact child support, which is determined in large part based on the incomes of the parties.</p>
<h2>Major Change to Alimony Tax Deduction for 2019</h2>
<p>This law will not impact alimony awards in judgments and orders entered prior up to and including December 31, 2018, and the law cannot be used as a basis to modify prior alimony awards. Modifications of awards entered prior to January 1, 2019 will be determined based on the law in effect at the time of the entry of the judgment/order unless the judgment or order specifically states that future modifications of alimony are subject to the tax law at the time the judgment/order was entered.</p>
<p>One thing that is not clear is the impact this law will have on divorces filed on or after January 1, 2019 which involve prenuptial (or postnuptial) agreements entered into prior to January 1, 2019.</p>
<p>For questions related to other <a href="//www.normanlawjax.com/alimony/">Alimony and Spousal Support</a> issues, please contact the divorce law office of Wendy Norman at <a href="tel:904-306-9926">(904) 306-9926</a> to schedule a consultation.</p>The post <a href="https://www.normanlawjax.com/alimony-tax-changes-in-2018/">Alimony Tax Changes in 2018</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>December Link Roundup &#8211; Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</title>
		<link>https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too</link>
					<comments>https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/#comments</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 05:43:24 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[divorce mediation]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Prenuptial]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">https://www.normanlawjax.com/?p=988</guid>

					<description><![CDATA[<p>Divorcing Like a Grown-up A recent Huffpost article discusses How To Divorce Like A Grown-Up (And Co-Parent Like One, Too)....</p>
The post <a href="https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/">December Link Roundup – Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h2>Divorcing Like a Grown-up</h2>
<p>A recent Huffpost article discusses <a href="https://www.huffingtonpost.com/entry/how-to-ask-your-spouse-for-a-divorce-like-a-grownup_us_56d491e9e4b0bf0dab32f0bc?" target="_blank" rel="noopener">How To Divorce Like A Grown-Up (And Co-Parent Like One, Too)</a>. There is some good advice about amicable separation and tips along the divorce process that might make it a smoother transition for some couples. My favorite portion reiterates to parents to communicate to their children that the split isn’t their fault and to be sure neither parent uses them as leverage.</p>
<h2>Surviving Divorce</h2>
<p>In this TEDx Talk, clinical psychologist and Associate Professor of Psychology David Sbarra discusses “Surviving Divorce.” He focuses on three areas and provides unique insight on coping with separation:</p>
<p style="padding-left: 30px;">• Self-Kindness<br />
• Mindfulness<br />
• Common Humility</p>
<p><iframe src="https://www.youtube.com/embed/vg92QEL4w4I?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2>Tracking Your Child</h2>
<p>The third link I wanted to share discusses Privacy Rights. Namely, GPS tracking to monitor children. As we’ve seen in all aspects of law, technology typically proceeds legal discussion and development. The article touches on the fact that a parent doesn’t need the consent of the child to monitor them via cell phone/GPS tracking software. Apps like Find My Friends allow you to keep track of your child, but he/she knows the app is on his/her phone.</p>
<p>I think we’ll see “informed consent” discussed in greater lengths as this topic proceeds through the court system (and likely will vary by state). It will be interesting to see how this plays into discussions of Parental Rights and Grandparent Rights moving forward. Read the full article here:<br />
<a href="https://www.mommyshangout.com/parenting/privacy-rights-children-gps-tracking-parents-monitor-children/" target="_blank" rel="noopener"> Privacy Rights of Children: GPS Tracking For Parents to Monitor Their Children</a></p>
<h2>Happy Holidays From Norman Law</h2>
<p>I&#8217;d be remiss if I didn&#8217;t take the time to thank the rest of my <a href="//www.normanlawjax.com/our-firm/">Family Law Team</a> for their hard work and dedication to our practice and our clients. Thank you for all you do and for taking the time to provide our clients the best resources possible. Happy Holidays to our Jacksonville family and friends.</p>The post <a href="https://www.normanlawjax.com/december-link-roundup-divorcing-like-a-grown-up-and-co-parent-like-one-too/">December Link Roundup – Divorcing Like A Grown-Up (And Co-Parent Like One, Too)</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>September Link Roundup &#8211; Gray Divorce in Florida</title>
		<link>https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=september-link-roundup-gray-divorce-in-florida</link>
					<comments>https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/#respond</comments>
		
		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 17:29:47 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce Information]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">http://www.normanlawjax.com/?p=919</guid>

					<description><![CDATA[<p>What is Gray Divorce? It’s no secret to Florida residents that our state has the highest population of residents over...</p>
The post <a href="https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/">September Link Roundup – Gray Divorce in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h2>What is Gray Divorce?</h2>
<p>It’s no secret to Florida residents that our state has the <a href="http://www.pewresearch.org/fact-tank/2015/07/09/where-do-the-oldest-americans-live/" target="_blank">highest population of residents over 65</a>. With such a large percentage of our community at or beyond the age of retirement, the growing trend towards &#8216;Gray Divorce&#8217; is affecting millennials writes <a href="http://www.aarp.org/home-family/friends-family/info-2016/millenials-affected-parents-divorce.html" target="_blank">Mary W. Quigley, in a recent AARP article</a>. The post cites marriages &#8216;coming to an end&#8217; rather than failing. One important issue brought up is the difficulty children have remaining neutral. There are some helpful links throughout the article including <a href="https://mic.com/articles/127347/what-nobody-tells-you-about-being-an-adult-child-of-divorce#.TMsBSOxap" target="_blank">What Nobody Tells You About Being the Child of Divorce</a>. We would second the notion that healthy boundaries and open communication are key to moving forward.</p>
<h2>A How-To Guide To Surviving Infidelity</h2>
<p>Clinical Psychologist <a href="http://www.therapyhelp.com/" target="_blank">Dr. Susan Heitler</a> put together a list of <a href="http://www.yourtango.com/experts/yourtango-experts/22-ways-couples-can-overcome-infidelity-expert" target="_blank">22 Ways Couples Can Survive Infidelity</a>. It&#8217;s a great resource for opening lines of communication with a spouse. These steps are positive no matter the outcome of the discussion regarding infidelity. It&#8217;s a touchy subject, of course, but the list contains specifics and nuances beyond the typical &#8220;Do It Yourself&#8221; marriage/communication guides found in most articles. It&#8217;s rational and detailed enough to be of use for hurtful moments other than infidelity as well.</p>
<h2>Is The 5 Second Rule Really a Thing?</h2>
<p>Out final article on our link roundup ends on a lighter note. Many of us remember a sibling or school buddy teaching us the 5 Second Rule. Drop that Pop-Tart on the floor? No problem, just pick it up right away and off to the school bus you go! A study by <a href="http://www.aston.ac.uk/news/releases/2014/march/five-second-food-rule-does-exist/" target="_blank">Ashton University in the UK proves the five second rule is real</a>. The study suggests that &#8220;time is a significant factor&#8221; in the transfer of bacteria. One interesting note is that carpet is less likely to transfer to food that is dropped and consumed in a short period of time As <a href="http://www.aston.ac.uk/lhs/staff/az-index/hiltonac/" target="_blank">Professor Anthony Hilton</a> states: &#8220;We have found evidence that transfer from indoor flooring surfaces is incredibly poor with carpet actually posing the lowest risk of bacterial transfer onto dropped food.&#8221; So go ahead and pickup that popcorn or pretzel you drop during your next Netflix binge, just do it quickly.</p>The post <a href="https://www.normanlawjax.com/september-link-roundup-gray-divorce-in-florida/">September Link Roundup – Gray Divorce in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>4 Tips to Follow When Texting Your Ex During a Divorce</title>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Thu, 28 Jul 2016 03:44:57 +0000</pubDate>
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					<description><![CDATA[<p>Texting your Ex During a Divorce: Tips to Follow For couples who have tried to work out their relationship, but...</p>
The post <a href="https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/">4 Tips to Follow When Texting Your Ex During a Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>Texting your Ex During a Divorce: Tips to Follow</h1>
<p>For couples who have tried to work out their relationship, but have decided that a divorce is the best way to proceed, they will find that there are several pieces of evidence that can be used against them once they go to court. Did you know that text messages are considered admissible evidence? This means that if one party loses his or her temper and texts the other party, the text messages may be used as evidence in court. In many cases, especially when children are involved, text messages can affect the final decision made by the Judge regarding time-sharing (custody), alimony, distribution of assets and debts, etc.</p>
<p>When you are going through a divorce, you must be aware of what you put in a text or email, as well as what you say to the other party in person or over the telephone. For this reason, we have a few tips to help you in making sure you do not put something in a text that can be used against you later in court. These tips also apply after you are divorced. The main goal of these tips is to keep you from impulsively saying something to your ex or soon to be ex that can come back and hurt you later.</p>
<h2>4 Tips to Text your Soon to be Ex-Spouse</h2>
<ol>
<li>Always take the time to think about what you are texting, never send a text while you are feeling angry, hurt or frustrated. If this means stepping away from your phone for an hour or two to get your emotions under control, then do so.</li>
<li>If your ex is texting you rude, hateful, or nasty comments, be sure to keep the texts saved in your phone, and do not respond in a rude, hateful or nasty way. Do not engage in a back and forth argument via text message!</li>
<li>It is best to limit your texts with your ex to information about children, dates that need to be remembered and the like. There are some couples who text freely, but in these cases, the divorce is most often amicable and there are no emotional issues.</li>
<li>It is not only your texts to your ex that can be used against you in court, but any text that you send to anyone. Thus, avoid texting anything about your soon to be ex to anyone and basically keep the subject off limits.</li>
</ol>
<h3>Controlling your Emotions</h3>
<p>Many lawyers recommend that clients simply stop texting the other party entirely and even that they stop posting to social media in general. If you are going to text, or put things out there on social media, make sure you are not saying anything that you would not want the Judge to see in court. Keeping your emotions under control is a must. While one of the above tips was to walk away and stop texting if you feel that your anger and emotions are getting out of hand, we have a few more in-depth tips that can help.</p>
<ol>
<li>Try breathing exercises. Slowly count to 10 and be sure that you are taking deep breaths to help calm yourself while you are counting.</li>
<li>Take a moment to listen to a song that soothes you. You will be amazed at how well soothing music can calm emotions.</li>
<li>Take a walk and leave your phone at home. Physical exercise has been shown to be great when it comes to helping to release anger in a normal and healthy manner.</li>
<li>Go to your ‘happy place’ when you start to feel angry. This may mean sitting in your living room and imagining yourself sitting on the beach or even floating in the pool. Either way, allow this happy place to make you feel less angry.</li>
</ol>
<p>For those who are going through a <a href="http://www.normanlawjax.com/">divorce</a>, we want you to realize that your texts could become one of the main ways your soon to be ex gains the upper hand. Here at Norman Law, we advise our clients against texting their exes, unless they are positive that they can keep their calm. Divorce is not something to take lightly, but if it is unavoidable, then be sure you are taking actions to ensure you are getting a fair divorce.</p>The post <a href="https://www.normanlawjax.com/4-tips-to-follow-when-texting-your-ex-during-a-divorce/">4 Tips to Follow When Texting Your Ex During a Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Mandatory Disclosure Rule in Florida</title>
		<link>https://www.normanlawjax.com/mandatory-disclosure-rule-in-florida/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mandatory-disclosure-rule-in-florida</link>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 03:25:58 +0000</pubDate>
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					<description><![CDATA[<p>What is Mandatory Disclosure and How Does it Affect Divorce in Florida? Divorces can be very rough, and with Florida&#8217;s...</p>
The post <a href="https://www.normanlawjax.com/mandatory-disclosure-rule-in-florida/">Mandatory Disclosure Rule in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>What is Mandatory Disclosure and How Does it Affect Divorce in Florida?</h1>
<p>Divorces can be very rough, and with Florida&#8217;s Mandatory (Financial) Disclosure rule, it can become even harder when there are things that parties are not interested in disclosing.</p>
<p>In this blog post, we will briefly cover how important the disclosure of financial records is in a divorce. It is vital that you provide the required financial documents when working with your divorce attorney throughout the proceedings. In order to provide you with the best advice, your divorce attorney must know everything about your marriage. This includes your finances, both separate from and together with your spouse. Of course you’ll also discuss other reasons (likely more obvious disclosures) the divorce may be taking place, and all issues that need to be addressed. The financial disclosure allows your attorney to review and analyze documents that provide more insight and gives your attorney a better understanding of your entire divorce case.</p>
<h2>When Mandatory Disclosure is Not Needed?</h2>
<p>In some cases, Mandatory Disclosure is not needed during a divorce. This is only applicable when the case is not being litigated in court and both parties are in agreement with the divorce (considered an Uncontested Divorce). However, even though the financial disclosures can be waived or otherwise not required, both parties must still fill out and file a Financial Affidavit that discloses detailed financial information. Under no circumstances can the Financial Affidavits be waived for a divorce proceeding, even when both parties are on board with filing for a divorce.</p>
<h3>Florida Family Law Rules of Procedure</h3>
<p>Mandatory Disclosure is found under the Florida Family Law Rules of Procedure. This Rule lists sixteen types of financial documents that must be provided and exchanged by both parties.<br />
These include:</p>
<p style="padding-left: 30px;"><strong>· Bank account statements</strong><br />
<strong> · Tax returns</strong><br />
<strong> · Pay stubs</strong><br />
<strong> · Pension plan statement</strong><br />
<strong> · Assets</strong><br />
<strong> · Debts</strong></p>
<p>And the list continues. When a person first files a divorce case, he or she has have 45 days to provide the other party with the required financial information. The other party must also provide the required financial information within a specified time period. Parties can ask for an extension if needed. In most cases, if the person has a legitimate reason for the delay, an extension will be granted by the court.</p>
<h4>The Reasoning Behind Mandatory Disclosure</h4>
<p>Aside from helping your lawyer to better handle your case, providing the financial disclosure documents can lower the expense that is often associated with litigation. It also gives the court sufficient information to make a better informed financial decision for both parties. Though Mandatory Disclosure can seem rather invasive and gathering the documents may take some time, it is really in the best interest of both parties going through a divorce.</p>
<p>Wendy Norman works as a <a href="http://www.normanlawjax.com/">Divorce Attorney</a> in Jacksonville, FL and welcomes comments or questions from readers. Please <a href="http://www.normanlawjax.com/contact/">Contact Us</a> online to setup an initial consultation or call <strong>904.306.9926</strong>.</p>The post <a href="https://www.normanlawjax.com/mandatory-disclosure-rule-in-florida/">Mandatory Disclosure Rule in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>When Distribution May Not Be Equal in Florida</title>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Mon, 29 Feb 2016 18:49:27 +0000</pubDate>
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					<description><![CDATA[<p>Equitable Distribution: When Distribution May Not Be Equal &#160; Within the state of Florida, there is a term called Equitable...</p>
The post <a href="https://www.normanlawjax.com/when-distribution-may-not-be-equal-in-florida/">When Distribution May Not Be Equal in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>Equitable Distribution: When Distribution May Not Be Equal</h1>
<p>&nbsp;</p>
<p>Within the state of Florida, there is a term called Equitable Distribution that is used in divorce proceedings. In short, Equitable Distribution means that possessions/assets and debts which came about during the marriage are divided as equally as possible between the parties getting a divorce. This can make it easier in one sense for a divorce; however, there are also problems that can arise.</p>
<p>In most cases, those who are going through a divorce are going to work with their lawyers in order to determine who gets what (distribution of assets and debts). In cases in which both parties want the same asset/assets or don’t want certain debt, it can come down to the judge making the decision as to who gets what.</p>
<h2>Proven Adultery Can Impact Equitable Distribution</h2>
<p>With this being said, many people wonder if infidelity can affect the equitable distribution of the marital assets and debts. Florida is considered a “no fault” divorce state. This means that people can get a divorce without proving why a divorce is needed or whose fault it is. In most cases, the person who wants the divorce simply states that the marriage is ‘irretrievably broken” and the divorce proceedings can continue. With this in place, and the equitable distribution rule, most parties believe that the marital assets and debts will be equally divided, no matter what. However, that is not always the case.</p>
<p><strong>When one spouse does commit adultery, and it can be proven, it can affect the equitable distribution.</strong> When the adulterer in the relationship is using his or her money in order to buy their new boyfriend or girlfriend gifts, go on trips and the like, then this can be taken into consideration when dividing the assets and debts.</p>
<p>In some cases, if the financial actions of the cheating spouse affect the wife or husband, or children involved, then the court can give the adulterer less property and other assets, or make him or her responsible for more debt. The idea is that the adulterer has misused what should be marital funds and he or she should not be treated the same in the equitable distribution of the assets and debts because of his or her actions.</p>
<h3>Alimony and Equitable Distribution</h3>
<p>In addition, this type of situation can also affect whether one party receives <a href="http://www.normanlawjax.com/alimony/">alimony</a> from the other or not even though Florida is a no-fault state. In most divorces, the equitable distribution goes through without a hitch, but it is important to note that in cases where adultery has affected the marital finances, it can become an issue during the divorce proceedings.</p>
<p>For those who are thinking about divorce and are concerned with Equitable Distribution, please <a href="http://www.normanlawjax.com/contact/">contact us</a>. Here at Norman Law, we are here for you and want to help you in any way we can with your divorce!</p>The post <a href="https://www.normanlawjax.com/when-distribution-may-not-be-equal-in-florida/">When Distribution May Not Be Equal in Florida</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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		<title>Tips for Filing Taxes After Divorce</title>
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		<dc:creator><![CDATA[Wendy Norman]]></dc:creator>
		<pubDate>Tue, 19 Jan 2016 17:54:29 +0000</pubDate>
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					<description><![CDATA[<p>What You Need to Know About Taxes After Divorce At this time of year, many people are getting ready to...</p>
The post <a href="https://www.normanlawjax.com/tips-for-filing-taxes-after-divorce/">Tips for Filing Taxes After Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></description>
										<content:encoded><![CDATA[<h1>What You Need to Know About Taxes After Divorce</h1>
<p>At this time of year, many people are getting ready to file their taxes and are gathering all of their records and financial documents together. For those who have recently divorced, this can be a new challenge. Filing taxes after divorcing in Florida is going to be a bit different than when you were married. With that being said, one of the best pieces of advice we can give you is to not wait until the last minute. If you do, you could find yourself facing a looming deadline you cannot meet!</p>
<h2>Divorce and Filing Status</h2>
<p>One of the most common questions we are asked is, <strong>“<em>How should I file my taxes? Married, single, head of household?</em>”</strong> Many people finalize their divorce in the last half of the year, so they were married for the majority of the previous year. It stands to reason why a person would question how they file. In the state of Florida, you will file based on your marital status on the last day of the year. Even if you were married for 11 and half months of the year, you must file a separate return from your ex-spouse. For this reason, many divorcing couples choose to wait to have the divorce finalized after the beginning of the year, allowing them to file together one last year.</p>
<h3>Claims and Adjustments</h3>
<p>Perhaps one of the bigger problems that newly divorced couples face after divorce and during tax filing season is who gets to deduct what, and who gets to claim certain items? This issue can quickly escalate to an argument that may cause bitter feelings and anger. <strong>Here are a few tips to help in calculating taxes after separation pertaining to what you can and cannot claim:</strong></p>
<p style="padding-left: 30px;">1. Assets you gained during the divorce are generally not taxable..</p>
<p style="padding-left: 30px;">2. You cannot deduct legal fees related to your divorce.</p>
<p style="padding-left: 30px;">3. If you are receiving alimony, you must report it as taxable income; if you are paying alimony, you should claim it as a deduction.</p>
<p style="padding-left: 30px;">4. Donations can be split, so each party can claim fifty percent of the donations made during the past year.</p>
<p style="padding-left: 30px;">5. If children are involved, only one parent can claim the child as a dependent.</p>
<h4>Tips to Make Your Tax Filing Run Smoother</h4>
<p style="padding-left: 30px;">· Upon your divorce becoming final, be sure to file a new <a href="https://www.irs.gov/pub/irs-pdf/fw4.pdf" target="_blank">W-4</a> with your employer, this can make it a bit easier come tax season.</p>
<p style="padding-left: 30px;">· File a <a href="https://www.irs.gov/pub/irs-pdf/f8822.pdf" target="_blank">Form 8822: Change of Address</a> when filing your taxes (if you moved), especially if you expect to receive your refund in the mail from the IRS.</p>
<p style="padding-left: 30px;">· If you changed your name as part of the divorce, be sure your report it to the <a href="https://www.ssa.gov/" target="_blank">Social Security Administration</a> before you file your tax return.</p>
<p style="padding-left: 30px;">Tax season can be stressful, but add in a new divorce, and it can become even more stressful. You can talk with a tax specialist or accountant for most issues you have. Here at the Norman Law office, we can also help with tax questions related to your divorce.</p>
<h5>If you are considering a consultation with a <a href="http://www.normanlawjax.com/">Jacksonville divorce attorney</a>, please don’t hesitate to reach out to our office. Wendy Norman has years of experience in the Florida area, and can help you to get through this difficult time.</h5>The post <a href="https://www.normanlawjax.com/tips-for-filing-taxes-after-divorce/">Tips for Filing Taxes After Divorce</a> first appeared on <a href="https://www.normanlawjax.com">Divorce Attorney Jacksonville, FL</a>.]]></content:encoded>
					
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